top of page
Therapy

Individual Counseling

Life can get very tough. It can really help to have someone to talk to who is outside of your everyday relationships. It can be a big step of faith to begin counseling.  We pledge to put forth our full effort during each counseling session and ask that clients do the same.  We believe that each person is valuable, unique and deserves to be loved well. We encourage clients to purposely make daily decisions that lead toward a healthier, happier life, and believe that every person can live a healthy life when taught the appropriate life skills and given the right supports. We look forward to working with you as a team. 

Client Focus Areas

We counsel clients with a variety of mental health concerns including:
 

  • Anxiety and stress

  • Concerns related to shame and worth

  • Depression

  • Personal health & wellness growth

  • Developmental transitions including college transitions

  • Life transitions (moves, job changes, etc.)

  • Education adjustments (school anxiety, social concerns, performance, engagement, etc.)

  • Parenting support (understanding and parenting children’s emotions & behaviors)

  • Spiritual strength explorations (Christian perspective)

  • Communication strategies (adult to adult and parent/child)

  • Grief and loss

  • Anger management (non court- ordered)

  • Parenting and new parent adjustments, including postpartum concerns

  • Identity and self-esteem (Who am I and why do I matter?)

  • Behavioral concerns for school-age children and adolescents​

  • Family Counseling

Video Call

Teletherapy

Teletherapy is offered and can be conducted in a secure place- home or office. This can be convenient if unable to leave home, lack of childcare, and/or during a lunch hour. Teletherapy can be requested when scheduling your initial appointment.

Grass Close Up

Walk and Talk Therapy

Walk and Talk Therapy- is a form of psychotherapy that can be used as an optional modality.  Counseling is conducted while walking outdoors on The Oaks’ property. 

Young Man in Therapy

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories.

bottom of page